Nepalese Simmered Spiced Soybeans (serves 4)
1 medium onion, chopped
1 tbsp minced ginger
1 tbsp minced garlic
1 spicy red chile, chopped
1 large tomato, chopped
1 tbsp oil
1 tsp ground cumin
1/2 tsp garam masala
1/2 tsp ground tumeric
1 tsp salt
1 cup water
2 cups soybeans, fresh or frozen
1/2 cup chopped coriander
Heat the oil in a medium saucepan. Add the onions, ginger, garlic, and chile, and sautee over high heat for about two minutes. Add the spices and stir briefly. Add the chopped tomato and stir-fry for about 1 minute. Add the water and soybeans. Let the mixture come to a boil, and then simmer for about 10 minues, or until the soybeans are tender but still firm to the bite. Stir in the coriander (the coriander is a crucial component of the dish, not just a garnish). Serve with plenty of rice to soak up the sauce.
Enjoy!
1/2 tsp ground tumeric
1 tsp salt
1 cup water
2 cups soybeans, fresh or frozen
1/2 cup chopped coriander
Heat the oil in a medium saucepan. Add the onions, ginger, garlic, and chile, and sautee over high heat for about two minutes. Add the spices and stir briefly. Add the chopped tomato and stir-fry for about 1 minute. Add the water and soybeans. Let the mixture come to a boil, and then simmer for about 10 minues, or until the soybeans are tender but still firm to the bite. Stir in the coriander (the coriander is a crucial component of the dish, not just a garnish). Serve with plenty of rice to soak up the sauce.
Enjoy!
2 comments:
Ooh, I always skip through recipe books during recipe breaks, it brings a sense of sanity to me.
Your dish looks delicious. I've been looking for a way to use soybeans other than simple burgers. Thanks!
Managed to get some organic soybeans and have been trying to decide what to do with them and this recipe is just perfect :)
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